Category Archives: Bodybalance

BodyBalance

The Body and the Balance

We are not what we wear. We are not our waistlines. We are not the wrinkles around our mouths, we are not the dark circles around our eyes. This is what I keep telling myself, over the years, over and over. Yet, if I am honest (and I have tried very hard to be honest,

Putting Fitness First

. So, I started exercising again. But it has been slow, truth be told. Doing it alone, I am left to my own devices. Any and all motivation must come from myself. It sure is different from the time when I was a gym member at one of the large local gym franchises. Back then

Back to Balance

. . I am unfit. That’s it, really. I had wanted to say, “I’m unwell” or “I’m overweight” or “I’m getting really fat” but while all that is true, what’s really percolating in my mind right now if how unfit I am. It’s not just the physical unfitness, you see, though that is the most

Once in a Lifetime

. 3. It starts with three words. The ones we all know. Books and history, television and movies, it’s written in celluloid and on paper, if not the stars. “I love you.” And while some journeys are briefer than others, the fortunate few go the distance. Through good times and bad, the path to the

sweat.tears.soul

The light comes in softly, barely there this glare that it may not come from a sun at all, but a midday moon, a gentle glow that sweeps in with respect. It flows over her form as she shifts from pose to pose with poise and grace, wrapping around her like a dream. She turns,

Heaven

It’s been more than eight months since I first posted about my new apartment (now not so new lah). I had just moved in at that point, and ecstatic to finally have a place of my own — just for me, me, me, me, ME. Plans were afoot for a housewarming (mostly by friends and

Pretty Good Year

Now is the time for reflections, they say. An entire year’s worth, it seems, is now open to investigation and incisive analysis. Twelve months of folly and foibles, work and worries, play and penance, all coming under the penetrating glare of a single eye, a kind one, I pray. Let’s sit down first, and get