Just came back from the quiz, which was refreshingly easy. Methinks I aced it, which is a good thing. Still, it’s nice to see some comforting response from me readers. Here’s me fav, from Shwugirl:

.

try breathing exercises. inhale and feel your diaphragm expand. clear your mind and allow your senses to take over. eventually you will reach this state of consciousness that leads to mindfulness, and only then will you unleash your greatest potential.

ah, in layman’s lingo

ch-ch-chill….

.

Ouch. So, I freak out every once in awhile. Okay, all the time, but still.

.

Copyright © 2003 Kenny Mah Ying Fye.