Whatever works

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One of my friends enjoy his regular acupuncture sessions. Another go for Thai massages. Yet another runs marathons. Yoga. Meditation. Weight training. Watercolour painting.

We all have our ways to decompress and let go of the week that was — all the stress and pain and damaged feelings. They all work, in their own ways. To each their personal method and relief. What matters is to make space for that relief and for play.

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